Check in
with yourself

Consider this a quick self-assessment to see where you’re at on the OK-ness Spectrum, and get connected to the resources that are available to help. It’s just a couple easy questions, and won’t take long at all.

The most important part of this is to be honest with how things are going and how you are feeling—because that’s where getting the right help starts. With openness and honesty. Help is just a couple clicks away.