Facebook
Messenger
Twitter
LinkedIn
Email
PrintNeeding help
You’re needing help today, and that’s ok. Life has thrown a lot of challenging situations at us all lately, and there comes a point when it all can be too much. It’s ok to not be ok. The most important thing is to get help when you need help. There are resources out there ready and willing to take your hand and help you through this.
For immediate support available 24/7
Crisis Text Line
Text HOME to 741741
National Suicide Prevention Lifeline
Call 1-800-273-8255
Starting on July, 16, 2022 you can call, text or chat 988, to be connected to trained counselors that are part of the existing National Suicide Prevention Lifeline network.
Employee and Learner Assistance Programs
Arizona, Florida, Mayo Clinic Health System, Gold Cross and Rochester employees that live outside of MN:
VITAL Worklife Employee Assistance Program
1-800-383-1908
VITAL Worklife Portal
Username: Mayo Clinic
Password: Member
Rochester Employees
Employee Assistance Program
(507) 266-3330
EAPROGRAM@mayo.edu
Mayo Clinic Articles
Are you thinking about suicide? How to stay safe and find treatment