Virtual Connection Groups (Social/Peer Support)

Virtual connection groups are a great way to enhance your well-being and connect with colleagues enterprise-wide. A Mayo Clinic wellness coach will guide you to: 

• Explore well-being resources 
• Set goals to improve your well-being 
• Practice resiliency skills 
• Connect with colleagues in an encouraging “virtual” environment 

Join a Virtual Connection Group: 

• Well-Being & Stress Management Connection Group 
• Weight Management & Well-Being Connection Group 
• Supervisor Well-Being & Stress Management Connection Group
• Physical Activity & Well-Being Connection Group